Schools
Training Workshops for School Students
Module 1: Self-Awareness | Understanding Your Inner World
Workshop Description
Ever wonder why your emotions suddenly change? One moment, everything feels calm, and the next, you’re overwhelmed by feelings that seem to come out of nowhere.
Module 2: Self-Regulation & Self-Empathy | Navigating Your Storm
Workshop Description
Imagine a storm inside you – heavy rain, fierce winds, and moments of hail. The emotional intensity feels overwhelming, and everything seems out of control
Module 3: Empathy | Becoming an Emotion Detective
Workshop Description
Have you ever thought someone was upset with you, only to realize later that they were just tired or stressed? Emotions are often hidden beneath the surface, and
Module 4: Recognizing Patterns | Becoming the Architect of Your Emotional Responses
Workshop Description
Ever wonder why you always feel frustrated when things don’t go according to plan, or why a simple comment can trigger a chain reaction of emotions?