The Power of Yet | Building Resilience and a Growth Mindset
Workshop Description
Life is full of challenges, and it’s easy to feel stuck in negative patterns or limited by past experiences. How often have you doubted your potential after setbacks or feared failure? It’s time to shift that mindset and embrace the power of “yet.”
This workshop is all about empowering you to see challenges as opportunities for growth. We’ll introduce the concept of the Power of Yet—a mindset that reframes setbacks not as permanent roadblocks, but as stepping stones to personal growth. Through tools like the TFA (Thoughts, Feelings, Actions) model and Optimism Bridges, you’ll learn to transform negative self-talk into positive action, strengthening your emotional resilience and ability to navigate life’s obstacles.
By the end of this workshop, you’ll have the tools to face difficulties with confidence and perseverance, knowing that where you are today is not where you must remain tomorrow. You’ll leave with a growth mindset that unlocks your potential to move beyond limitations and create new opportunities for personal and professional success.
Outcomes
By the end of this workshop, you will have learnt how to:
Cultivate resilience by viewing setbacks as opportunities for growth and learning
Use the TFA model to transform negative thoughts, feelings, and actions into empowering responses
Strengthen emotional resilience, enhancing your ability to bounce back from challenges with strength and perseverance
Develop a growth mindset, seeing each challenge as an opportunity for progress and success
Apply Optimism Bridges to foster a hopeful, opportunity-focused outlook, turning obstacles into possibilities for personal and professional growth
The Power of Yet isn’t just a mindset—it’s a turning point.
When you shift your inner dialogue, you unlock new possibilities – for how you grow, how you cope, and how you move forward.
Join us to reframe limitations, build resilience, and embrace challenges as stepping stones toward the life you’re still creating.