{"id":2121,"date":"2025-06-19T19:07:12","date_gmt":"2025-06-19T17:07:12","guid":{"rendered":"https:\/\/keyfocus.ch\/?p=2121"},"modified":"2025-06-19T19:07:12","modified_gmt":"2025-06-19T17:07:12","slug":"the-power-of-yet-building-resilience-and-a-growth-mindset-3","status":"publish","type":"post","link":"https:\/\/keyfocus.ch\/fr\/the-power-of-yet-building-resilience-and-a-growth-mindset-3\/","title":{"rendered":"Le pouvoir du \"pas encore\" | Activer la r\u00e9silience et un \u00e9tat d\u2019esprit de progression en famille"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” next_background_color=”#d9fcf4″ _builder_version=”4.27.4″ _module_preset=”default” bottom_divider_style=”curve2″ bottom_divider_height=”60px” bottom_divider_flip=”vertical” global_colors_info=”{}”][et_pb_fullwidth_post_title author=”off” date=”off” comments=”off” featured_image=”off” text_color=”light” _builder_version=”4.27.4″ _module_preset=”default” title_font_size=”48px” title_line_height=”1.2em” background_color=”#F39200″ text_orientation=”center” custom_padding=”130px||170px||false|false” title_font_size_tablet=”36px” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#d9fcf4″ global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” width=”80%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” module_alignment=”center” hover_enabled=”0″ header_font_size_tablet=”” header_font_size_phone=”” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”25px” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Workshop Description<\/strong><\/h2>\n

Parenting comes with its own unique challenges. How often have you felt frustrated, doubting your ability to meet your own expectations or those of your children? It\u2019s easy to fall into self-criticism when things don\u2019t go as planned\u2014but what if you could shift your perspective and embrace growth instead?
The Power of Yet workshop helps you reframe your mindset when facing parenting challenges. You\u2019ll discover that setbacks aren\u2019t failures but stepping stones – not just for your children, but for you as well. Using tools like the TFA (Thoughts, Feelings, Actions) model and Optimism Bridges, you\u2019ll learn to transform negative thoughts into positive actions, approaching parenting with renewed resilience and confidence.
Adopting a growth mindset will not only enhance your emotional well-being but will also model invaluable skills for your children, fostering a more supportive and growth-oriented family environment.<\/p>\n

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Outcomes<\/strong><\/h2>\n

By the end of this workshop, you will have learnt how to:<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#F39200″ _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Reframe parenting challenges as opportunities for growth – for both you and your children<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#F39200″ _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Model emotional resilience and a growth mindset, helping your children embrace challenges as learning experiences<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#F39200″ _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Use the TFA model to transform negative thoughts, feelings, and actions into positive, empowering responses in your parenting<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”3px|||||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#F39200″ _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Navigate parenting challenges with greater confidence, patience, and clarity<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||fa||400″ icon_color=”#F39200″ _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Apply Optimism Bridges to cultivate a hopeful, opportunity-focused outlook, turning obstacles into possibilities for personal and family growth<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”LVS Bar” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#F39200″ custom_margin=”||-90px||false|false” top_divider_style=”wave2″ top_divider_color=”#FFFFFF” top_divider_height=”60px” top_divider_repeat=”1x” bottom_divider_height=”60px” bottom_divider_flip=”vertical” global_colors_info=”{}”][et_pb_row module_class=”hor-center-sec” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”125px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”|700|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”32px” text_orientation=”center” background_layout=”dark” width=”70%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” module_alignment=”center” custom_padding=”5px|||||” hover_enabled=”0″ custom_css_main_element=”h2 {|| margin-bottom: 10px; \/* Espace de 20 pixels apr\u00e8s h2 *\/||}||h3 {|| margin-top: 20px; \/* Espace de 10 pixels apr\u00e8s p *\/||}||||.text-xl{|| font-size: 22px;||}” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

The Power of Yet isn\u2019t just a mindset – it\u2019s a turning point for you and your child.<\/h2>\n

When you shift your inner dialogue, you model resilience, patience, and possibility – even in the hardest moments.
Join us to reframe limitations, build emotional strength, and navigate parenting challenges as opportunities to grow – together.<\/p>\n

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Description de l'atelier
\nLa parentalit\u00e9 am\u00e8ne son lot de d\u00e9fis uniques. Combien de fois t\u2019es-tu senti\u00b7e frustr\u00e9\u00b7e, remis\u00b7e en question, ou travers\u00e9\u00b7e par le doute face \u00e0 tes propres attentes ou celles <\/p>","protected":false},"author":1,"featured_media":1755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

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Workshop Description<\/strong><\/h2>

Life is full of challenges, and it\u2019s easy to feel stuck in negative patterns or limited by past experiences. How often have you doubted your potential after setbacks or feared failure? It\u2019s time to shift that mindset and embrace the power of \u201cyet.\u201d
This workshop is all about empowering you to see challenges as opportunities for growth. We\u2019ll introduce the concept of the Power of Yet\u2014a mindset that reframes setbacks not as permanent roadblocks, but as stepping stones to personal growth. Through tools like the TFA (Thoughts, Feelings, Actions) model and Optimism Bridges, you\u2019ll learn to transform negative self-talk into positive action, strengthening your emotional resilience and ability to navigate life\u2019s obstacles.
By the end of this workshop, you\u2019ll have the tools to face difficulties with confidence and perseverance, knowing that where you are today is not where you must remain tomorrow. You\u2019ll leave with a growth mindset that unlocks your potential to move beyond limitations and create new opportunities for personal and professional success.<\/p>

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Outcomes<\/strong><\/h2>

By the end of this workshop, you will have learnt how to:<\/p>

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,1_3,1_3\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb use_icon=\"on\" font_icon=\"\uf058||fa||400\" icon_color=\"#F39200\" _builder_version=\"4.27.4\" _module_preset=\"default\" text_orientation=\"center\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p>

Cultivate resilience by viewing setbacks as opportunities for growth and learning<\/p>

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb use_icon=\"on\" font_icon=\"\uf058||fa||400\" icon_color=\"#F39200\" _builder_version=\"4.27.4\" _module_preset=\"default\" text_orientation=\"center\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p>

Use the TFA model to transform negative thoughts, feelings, and actions into empowering responses<\/p>

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb use_icon=\"on\" font_icon=\"\uf058||fa||400\" icon_color=\"#F39200\" _builder_version=\"4.27.4\" _module_preset=\"default\" text_orientation=\"center\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p>

Strengthen emotional resilience, enhancing your ability to bounce back from challenges with strength and perseverance<\/p>

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,1_3,1_3\" _builder_version=\"4.27.4\" _module_preset=\"default\" custom_padding=\"3px|||||\" global_colors_info=\"{}\"][et_pb_column type=\"1_3\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb use_icon=\"on\" font_icon=\"\uf058||fa||400\" icon_color=\"#F39200\" _builder_version=\"4.27.4\" _module_preset=\"default\" text_orientation=\"center\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p>

Develop a growth mindset, seeing each challenge as an opportunity for progress and success<\/p>

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_blurb use_icon=\"on\" font_icon=\"\uf058||fa||400\" icon_color=\"#F39200\" _builder_version=\"4.27.4\" _module_preset=\"default\" text_orientation=\"center\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p>

Apply Optimism Bridges to foster a hopeful, opportunity-focused outlook, turning obstacles into possibilities for personal and professional growth<\/p>

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_3\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"LVS Bar\" _builder_version=\"4.27.4\" _module_preset=\"default\" background_color=\"#F39200\" custom_margin=\"||-90px||false|false\" top_divider_style=\"wave2\" top_divider_color=\"#FFFFFF\" top_divider_height=\"60px\" top_divider_repeat=\"1x\" bottom_divider_height=\"60px\" bottom_divider_flip=\"vertical\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"][et_pb_row module_class=\"hor-center-sec\" _builder_version=\"4.27.4\" _module_preset=\"default\" custom_padding=\"125px||0px|||\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.27.4\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.27.4\" _module_preset=\"default\" header_2_font=\"|700|||||||\" header_2_text_color=\"#FFFFFF\" header_2_font_size=\"32px\" text_orientation=\"center\" background_layout=\"dark\" width=\"70%\" width_tablet=\"100%\" width_phone=\"100%\" width_last_edited=\"on|phone\" module_alignment=\"center\" hover_enabled=\"0\" custom_css_main_element=\"h2 {|| margin-bottom: 10px; \/* Espace de 20 pixels apr\u00e8s h2 *\/||}||h3 {|| margin-top: 20px; \/* Espace de 10 pixels apr\u00e8s p *\/||}||||.text-xl{|| font-size: 22px;||}\" global_colors_info=\"{}\" custom_padding=\"5px|||||\" sticky_enabled=\"0\"]<\/p>

The Power of Yet isn\u2019t just a mindset\u2014it\u2019s a turning point.<\/h2>

When you shift your inner dialogue, you unlock new possibilities - for how you grow, how you cope, and how you move forward.
Join us to reframe limitations, build resilience, and embrace challenges as stepping stones toward the life you\u2019re still creating.<\/p>

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